Blog Posts

Introduction In the journey of healing, mindfulness plays a pivotal role in understanding and addressing the emotional challenges we face. One powerful technique that can guide us through this process is R.A.I.N, which stands for Recognize, Allow, Investigate, and Nurture. Developed as a mindfulness therapy technique, R.A.I.N offers a structured approach to recognizing and healing […]

Introduction Betrayal is a complex and emotionally charged experience that can have profound psychological effects on both the betrayed and the betrayer. In this article, we delve into the psychology behind betrayal, exploring the motivations that drive it and the lasting impact it can have on individuals and relationships. At Karuna Healing Counseling Services, we

Introduction Depression is a common mental health condition that affects millions of individuals worldwide. The Patient Health Questionnaire-9 (PHQ-9) is a valuable tool used by healthcare professionals to assess and measure the severity of depression symptoms. In this article, we will decode the PHQ-9 scale, helping you understand depression scores and their implications. At Karuna

Introduction In today’s digital age, phone sex addiction has become a prevalent issue, affecting individuals and relationships. This article delves into the complex world of phone sex addiction, offering insights into its causes, effects, and strategies for overcoming it. At Karuna Healing Counseling Services, we recognize the significance of addressing this addiction and provide support

Introduction Out of Control Sexual Behavior (OCSB) is a complex issue that often goes unrecognized and untreated. It encompasses behaviors that individuals find difficult to control, causing significant distress and impairment in their lives. Understanding and addressing OCSB requires a nuanced approach that takes into account the psychological, emotional, and social factors contributing to the

Introduction  Discovering that your partner is struggling with sex addiction can be a deeply traumatic experience, marked by feelings of betrayal, confusion, and emotional turmoil. Supporting partners of sex addicts requires a nuanced understanding of the impact of sex addiction on relationships and the journey towards healing. This article provides insight into the challenges faced

Introduction In a world riddled with misconceptions and debates, this exploration endeavors to unveil the truths surrounding sex addiction. We navigate through the intricate web of information to separate facts from fiction, shedding light on the reality of sex addiction and the complexities that surround it. Defining Sex Addiction Before delving deeper into the subject,

Introduction In the realm of addiction recovery, the value of group therapy, especially for men grappling with sex addiction, cannot be overstated. This therapeutic approach provides a unique and powerful avenue for healing and growth. Men’s group therapy offers a communal space where individuals can share their experiences, challenges, and triumphs with others who understand

Introduction In this exploration, we delve into the modern revolution in therapy through CSAT (Certified Sex Addiction Therapist) Teletherapy. As technology continues to reshape our lives, therapy has also evolved to meet the demands of the digital age. This article sheds light on how CSAT Teletherapy is transforming the landscape of addressing sex addiction. The

Introduction Discovering and dealing with a spouse’s betrayal is an emotionally challenging journey that can deeply affect one’s sense of self and well-being. In this article, we will explore the various facets of healing and rebuilding after such a betrayal, emphasizing the importance of self-compassion, support, and personal growth. Understanding the Impact of Betrayal Emotional