As part of a mindfulness training certification program I recently took, I did a short paper to review the course and my experience doing 21 days of meditations. I thoroughly loved this Mindfulness certification program. I have been obsessed with mindfulness for quite some time. It was very important in my recovery. It’s very important […]
Mindfulness Teaching Certification Review Read More »
Question and Answer What’s the difference between sex addiction and just being a serial cheater? What is a serial cheater? A serial cheater is an individual who consistently engages in acts of infidelity across different relationships or within the same relationship. These instances are not isolated but rather a pattern that demonstrates difficulty in
What’s the difference between sex addiction and just being a serial cheater? Read More »
Question and Answer: I feel especially ashamed of my fantasy for cuckold and hotwife. Am I just a pervert? Can my erotic template change? Should it? Certified Sex Therapist David Ley (I don’t agree with everything he says but his perspective is worth understanding) talks about how he helped a client who was going on
Q: My husband says he’s not monogamous. He’s wanting an open relationship. I’m not sure what to do. How do I know if he’s not monogamous or if he’s dealing with sex addiction? A: I’m sorry what you’re dealing with. This is very difficult. I understand this, because I did something similar when I was
My husband says he’s not monogamous Read More »
(from Tara Brach) If you can start the day without caffeine or pep pills, If you can be cheerful, ignoring aches and pains, If you can resist complaining and boring people with your troubles, If you can eat the same food every day and be grateful for it, If you can understand when loved ones
