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Rob

Rob Terry is a therapist for clients in Utah and coach for clients outside of Utah and across the globe. He specializes in sex addiction recovery for individuals and couples. He integrates the CSAT, OCSB, and Minwalla models for individual recovery and Gottman Method, RLT, and ERCEM for couples recovery. He is betrayal trauma informed. His therapy modalities are IFS, ACT, CBT, EMDR, and Attachment Theory.

Daily Mindfulness Guided Meditations for Sex Addiction Recovery

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Here are some files to help you with your daily mindfulness/meditation practice. Please click to listen or download and listen offline. Ten minute meditation and parts check-in Download Ten minute meditation and parts check-in with Metta (compassion) Download Ten minute meditation and parts check-in with a RAIN mentalization Download Ten minute meditation and parts check-in …

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Window of Tolerance–Emotion Regulation for Sex Addiction

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Sex addiction, like any other addiction, is often a coping mechanism for managing emotional pain. It‘s an escape route from the discomfort of being outside the “window of tolerance“. As a therapist specializing in sex addiction recovery, I want to shed light on how the window of tolerance concept can help my clients understand their …

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RAIN, a Mindfulness Therapy Technique from Tara Brach–recognize, allow, investigate, nurture

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RAIN is an acronym for recognize, allow, investigate, and nurture. It is a mindfulness therapy technique that is helpful for any negative emotion: anxiety, sadness, loneliness, anger, betrayal, and addictive cravings. I first learned this from Tara Brach in her book Radical Compassion. This article is specifically focused on applying RAIN to sex and porn …

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Compulsive Sex Therapist

Compulsive Sexual Behavior OCSB Therapist

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A therapist trained in the Douglas Braun-Harvey OCSB (out-of-control sexual behavior) treatment program can be an effective help for someone dealing with compulsive sexual behavior. What is CBSD? Compulsive Sexual Behavior Disorder (CSBD), oftentimes termed as hypersexuality or sexual impulsivity, is demarcated by enduring and intensifying sequences of sexual behaviors that culminate in noteworthy distress …

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Online Porn Addiction Therapist

ONLINE PORN ADDICTION THERAPIST

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ONLINE PORN ADDICTION THERAPIST – YOUR KEY TO BREAKING FREE FROM THE VICIOUS CYCLE   INTRODUCTION In today’s digital era, the accessibility of pornography has reached unprecedented heights. With just a few clicks, one can easily immerse themselves in explicit content, potentially fostering a perilous addiction. Porn addiction, a burgeoning issue, has impacted millions across …

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Working with an online CSAT therapist for sex addiction recovery

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Is it possible to work with an online CSAT therapist for sex addiction recovery? Many CSAT therapists offer services over Zoom online. It’s convenient for some people to do therapy from home, or even from their car during a break from work. Some people have anxiety at the thought of physically going to a therapist’s …

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FINDING AN ONLINE SEX ADDICTION THERAPIST

Finding an Online Sex Addiction Therapist

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It’s difficult to find a good online sex addiction therapist. Sex addiction, also known by the diagnosis compulsive sexual behavior disorder (CSBD) included for the first time in ICD-11, is defined as compulsively engaging in sexual behavior despite negative consequences often accompanied by repeated, failed attempts to stop. About 4% of the population meet the …

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What is Ideal Parent Figure Protocol? IPF

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What is IPF? Ideal Parent Figure Protocol The Ideal Parent Figure (IPF) method, also known as the “Ideal Parent Figure Protocol,” is a pivotal psychotherapeutic tool within Daniel Brown’s Three Pillars model. It is specifically designed to address and remediate attachment disturbances in adults. I learned this model through trainings taught by Daniel Brown and as explained …

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