EMDR is a therapy that can be very effective in the treatment of sex and porn addiction. In this blog post, we will explore the use of EMDR (Eye Movement Desensitization and Reprocessing) therapy in the treatment of sex addiction. We will discuss the core principles of EMDR, how it targets traumatic memories, and its […]
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It’s difficult to find a good online sex addiction therapist. Sex addiction, also known by the diagnosis compulsive sexual behavior disorder (CSBD) included for the first time in ICD-11, is defined as compulsively engaging in sexual behavior despite negative consequences often accompanied by repeated, failed attempts to stop. About 4% of the population meet the
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You might be here because due to a recent sex addiction disclosure in your marriage, you are wondering if you should find an online couples counselor for marriage therapy. You may have heard the advice that traditional marriage counseling doesn’t work in the initial recovery stages of sex addiction and betrayal trauma. This is both
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A good online betrayal trauma therapist is invaluable in your journey from the initial shock and anger of discovering your husband’s sex addiction to the final destination where peace and joy are found. Five Things a Good Betrayal Trauma Therapist Won’t Tell You 1. Your husband’s sexual betrayal is no big deal. You just need
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Since John Bowlby and Mary Ainsworth’s work in the 1970’s, attachment has been an increasing focus in therapy and healing from addiction. Averaging various studies on this, we understand roughly half of Americans are securely attached as adults and about half insecure. Attachment Theory informs us that if we are not securely attached, we are
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Internal Family Systems (IFS) is a highly effective therapy modality in sex and porn addiction treatment and recovery. Dick Schwartz invented this technique in the 1980’s, and it has really exploded on the scene the last ten years. The basic idea behind Internal Family Systems Therapy is to view the human psychology as comprising of different
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Learning and implementing the principles of mindfulness and Acceptance and Commitment Therapy (ACT), a mindfulness-based Cognitive Based Therapy, is the first step of porn and sex addiction recovery. Mindfulness In the first therapy visit, I ask clients to start a minimum five minute per day meditation practice. In this practice, the goal is simply to
Introduction: Understanding Porn Addiction The Rise of Porn Consumption in the Digital AgeWith easy internet access, pornography has become widespread, making it an easy escape from stress, boredom, or loneliness. Its availability has led to increased consumption, which can quickly turn into an unhealthy habit. Defining Addiction: When Does Porn Use Become a Problem?Porn use
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What is Porn Addiction? Porn addiction occurs when an individual becomes dependent on pornography for satisfaction and pleasure. What may begin as occasional viewing can quickly escalate, as the brain’s reward system is hijacked, leading to a compulsive need to watch more extreme content. The side effects of porn addiction not only affect mental health
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1. Introduction Understanding Sex Addiction Sex addiction is a compulsive disorder where individuals struggle to control sexual urges, often engaging in behaviors that lead to negative consequences in their personal, emotional, and relational lives. It functions similarly to substance addiction, driven by dopamine-fueled cravings, making it difficult to stop despite harmful outcomes. Many turn to
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1. Introduction What Is Sex Addiction? Sex addiction is a compulsive disorder where individuals struggle to control sexual urges, leading to negative consequences in their personal, emotional, and relational lives. It is often fueled by dopamine-driven cravings, similar to substance addiction. Many people use compulsive sexual behavior as a way to cope with stress, trauma,
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Understanding Porn Addiction: I Need Help with Porn Addiction What is Porn Addiction? Porn addiction occurs when an individual compulsively consumes porn, despite its negative consequences. What may begin as casual use quickly escalates into a dependency, impacting emotional well-being, relationships, and daily functioning. How Porn Addiction Affects Your Life This addiction can cause emotional
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Why Infidelity Destroys Trust Infidelity shatters trust because it breaks the foundation of honesty and emotional safety in a relationship. The betrayed partner may feel deceived, unvalued, and insecure. Emotional and Psychological Effects on Both Partners For the betrayed, emotions range from anger and sadness to anxiety and self-doubt. The unfaithful partner may experience guilt,
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Introduction: Understanding Sex Addiction Defining Sex AddictionSex addiction is characterized by an overwhelming obsession with sexual activities that disrupt daily life. It involves compulsive behavior, where the individual engages in sexual acts repeatedly despite negative outcomes. The addiction typically begins as a search for pleasure but escalates, creating an unhealthy cycle. Recognizing Its Impact on
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1. Understanding Betrayal Trauma What Is Betrayal Trauma? Betrayal trauma happens when a trusted person, like a partner or close friend, breaks that trust, causing deep emotional pain. It’s often linked to infidelity, deception, or abandonment, leading to distress and confusion. This trauma disrupts feelings of safety, making relationships difficult. Unlike other traumas, it directly
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1. Introduction to Love Addiction Love addiction is a behavioral condition where an individual experiences an overpowering need for romantic relationships to feel complete or validated. Unlike healthy relationships, love addiction often stems from emotional voids, leading to obsessive thoughts and compulsive behaviors. This addiction can manifest through a pattern of unhealthy relationships, an obsession
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What Is Porn Addiction? Porn addiction is a behavioral condition marked by compulsive consumption of explicit content, negatively affecting daily life, relationships, and mental health. Unlike casual use, addiction involves loss of control and continued behavior despite consequences, often resembling behavioral addictions like gambling. Signs and Symptoms of Porn Addiction Impacts on Well-being The Importance
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