EMDR therapy for the treatment of sex and porn addiction EMDR is a therapy that can be very effective in the treatment of sex and porn addiction. In this blog post, we will explore the use of EMDR (Eye Movement Desensitization and Reprocessing) therapy in the treatment of sex addiction. We will discuss the core […]
EMDR Therapy for the Treatment of Sex and Porn Addiction Read More »
It’s difficult to find a good online sex addiction therapist. Sex addiction, also known by the diagnosis compulsive sexual behavior disorder (CSBD) included for the first time in ICD-11, is defined as compulsively engaging in sexual behavior despite negative consequences often accompanied by repeated, failed attempts to stop. About 4% of the population meet the
Finding an Online Sex Addiction Therapist Read More »
You might be here because due to a recent sex addiction disclosure in your marriage, you are wondering if you should find an online couples counselor for marriage therapy. You may have heard the advice that traditional marriage counseling doesn’t work in the initial recovery stages of sex addiction and betrayal trauma. This is both
Marriage counseling in sex addiction – the Karuna Healing Model Read More »
A good online betrayal trauma therapist is invaluable in your journey from the initial shock and anger of discovering your husband’s sex addiction to the final destination where peace and joy are found. Five Things a Good Betrayal Trauma Therapist Won’t Tell You 1. Your husband’s sexual betrayal is no big deal. You just need
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Since John Bowlby and Mary Ainsworth’s work in the 1970’s, attachment has been an increasing focus in therapy and healing from addiction. Averaging various studies on this, we understand roughly half of Americans are securely attached as adults and about half insecure. Attachment Theory informs us that if we are not securely attached, we are
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Internal Family Systems (IFS) is a highly effective therapy modality in sex and porn addiction treatment and recovery. Dick Schwartz invented this technique in the 1980’s, and it has really exploded on the scene the last ten years. The basic idea behind Internal Family Systems Therapy is to view the human psychology as comprising of different
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Learning and implementing the principles of mindfulness and Acceptance and Commitment Therapy (ACT), a mindfulness-based Cognitive Based Therapy, is the first step of porn and sex addiction recovery. Mindfulness In the first therapy visit, I ask clients to start a minimum five minute per day meditation practice. In this practice, the goal is simply to
Introduction Sexual addiction can be a deeply distressing issue, affecting individuals and their loved ones in profound ways. Seeking help from a Sexual Addiction Therapist can be a life-changing step toward recovery. These specialized professionals are trained to address the unique challenges of sexual addiction, offering support, understanding, and evidence-based treatment methods. This guide explores
Sexual Addiction Therapists: A Guide to Understanding Their Role and How They Can Help Read More »
Introduction Addiction takes many forms, from substance dependencies to behavioural habits, and one area often overlooked is porn addiction. But what constitutes a porn addiction? It’s more than just frequent viewing; it’s a compulsive behaviour that disrupts daily life, relationships, and mental well-being. Understanding this condition is crucial for addressing its impact and finding ways
What Constitutes a Porn Addiction: Causes, Signs, and Recovery Read More »
Introduction What Does Sex Addiction Look Like? Sex Addiction is a behavioural condition that goes beyond healthy sexual expression, impacting an individual’s relationships, emotions, and overall quality of life. Understanding what sex addiction looks like is vital for identifying the problem early and seeking appropriate help, either for oneself or a loved one. For professional
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Introduction of Signs of a Cheating Relationship Relationships are built on trust and mutual respect, but sometimes, challenges like infidelity can arise, leaving one partner feeling confused and hurt. Recognizing the potential Signs of a Cheating Relationship can be difficult, as changes in behaviour may be subtle or explained away by other factors. While it’s
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Introduction to Addiction and Relationships Addiction and Relationships can deeply affect both the person struggling and those closest to them, particularly their significant others. In relationships, addiction introduces unique challenges, often straining communication, eroding trust, and shifting emotional dynamics. However, with understanding and dedication, both partners can navigate this journey, learning to rebuild trust and
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Introduction Sexual Addiction Therapy can profoundly impact a person’s life, affecting self-esteem, relationships, and daily functionality. Yet, many people struggling with this condition don’t know where to turn or fear being judged. Sexual addiction therapy provides a safe, compassionate space for individuals to understand their behaviours, identify root causes, and take meaningful steps toward healing.
Sexual Addiction Therapy: Understanding the Path to Healing and Recovery Read More »
I. Understanding Covert Sexual Abuse A. Definition and Characteristics Covert sexual abuse is a form of manipulation can be just as damaging as more overt types of abuse. It involves subtle, often disguised actions that create confusion and fear in the victim. This type of abuse is often characterized by: B. Comparison to Other Forms
The Hidden Pain of Covert Sexual Abuse: Masking the Silent Suffering Read More »
In recent years, more people are acknowledging the impact of pornography on mental health, relationships, and overall well-being. For those looking to step away from it, porn withdrawal can be a real challenge. Understanding the process, knowing what to expect, and finding support can make this journey more manageable. Whether you’re personally affected or want
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Intimacy is a fundamental aspect of human relationships, encompassing emotional closeness, physical affection, and a sense of belonging. However, for some individuals, the prospect of intimacy can be overwhelming, leading to what is known as Intimacy Anxiety Disorder. This condition can significantly impact personal relationships and overall well-being. In this article, we will explore what
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Sexual affirmations are positive statements that help individuals develop a healthier relationship with their sexuality, boost confidence, and create a stronger sense of self-worth. By focusing on self-acceptance, these affirmations allow people to let go of sexual insecurities, embrace their desires, and foster more fulfilling intimate connections. They’re a tool for reshaping negative beliefs about
Sexual Affirmations: Enhancing Confidence and Intimacy Read More »
