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Introduction  Betrayal trauma, often resulting from infidelity, dishonesty, or breaches of trust in close relationships, can be deeply wounding. This exploration delves into how mindfulness techniques can be a transformative tool in healing from betrayal trauma, offering a pathway to inner peace and emotional recovery. Understanding Betrayal Trauma  Betrayal trauma is a profound psychological response […]

Introduction Betrayal trauma, especially stemming from infidelity or emotional affairs, is a profound emotional upheaval. Its healing journey is unique for each individual and is influenced by various factors. Understanding the intricacies of this process is crucial for anyone navigating the path to recovery. This article delves into the multifaceted nature of betrayal trauma, exploring

Betrayal trauma, often resulting from profound breaches of trust in intimate relationships, can have a significant and far-reaching impact on mental health, frequently leading to the development or exacerbation of depression. This article seeks to provide a comprehensive exploration of the intricate connection between betrayal trauma and depression. We aim to offer insights into the

Internal Family Systems (IFS) therapy is a transformative and holistic approach to treating addiction and trauma. Developed by Richard Schwartz, IFS is based on the understanding that the mind comprises multiple sub-personalities or “parts,” each with its distinct roles and emotions. At Karuna Healing Counseling Services, we integrate IFS into our therapeutic practices to facilitate

Question Link – https://www.reddit.com/r/loveafterporn/comments/15tbrhm/im_dead_inside/ Question: I got pregnant and married early on in our relationship. We weren’t even intimate on our wedding night. He told me all of the time that this is what he wanted, and I thought so too. Multiple OF girls while telling me we needed to “save, save, SAVE money!”. I

Question Link – https://www.reddit.com/r/loveafterporn/comments/15u3ha4/anxiety/ Question: my partner is both an SA and PA and we’ve had an extremely rocky past. when it comes to his addiction, he’s done probably everything you could imagine. lately, we’ve been doing really good and it’s terrifying. i’m waiting for some bomb to drop and my heart to be shattered

Question Link – https://www.reddit.com/r/loveafterporn/comments/15tsdhf/i_cant_deal_with_this_anymore/ Question: My (29F) husband (29M) have a rocky past. We got together ten years ago, got married in 2015, had two kids, separated twice, and divorced last year, but eventually remarried because I thought he’d changed and we could work things out for our kids. He has had a porn addiction

Question Link – https://www.reddit.com/r/loveafterporn/comments/15tma2c/feeling_guilty_for_looking_at_what_he_has  Question: I am hoping this will be okay to post. I have discussed this with my therapist before but I’m just struggling with it. I know a lot of us have gone out of the way to look up what our partners have looked at, for reasons I don’t quite understand.

Question – Accidentally discovered that my boyfriend used to actively suffer from porn addiction Question Link – https://www.reddit.com/r/loveafterporn/comments/15u580k/accidentally_discovered_that_my_boyfriend_used_to/?rdt=47080 Answer: First and foremost, I want to acknowledge that discovering this information unexpectedly can be distressing and bring about a mix of emotions. It’s important to prioritize your own feelings and emotional well-being. Steps to Consider: Educate