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How to Support a Partner with Sex Addiction

Discovering that a partner is battling with sex addiction can be deeply unsettling and emotionally taxing. While the revelation may evoke a mix of emotions—ranging from anger and betrayal to sadness and confusion—it’s essential to approach the situation with understanding and compassion. If you’re looking to provide support to a partner grappling with sex addiction, […]

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Sex Addiction and Co-occurring Disorders

The human psyche is intricate, with various factors influencing our behaviors, emotions, and overall mental well-being. When discussing sex addiction, it’s crucial to understand that, like many other addictions, it rarely exists in isolation. Often, those grappling with sex addiction may also face other co-occurring mental health disorders. This interplay can complicate both diagnosis and

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Window of Tolerance–Emotion Regulation for Sex Addiction

Sex addiction, like any other addiction, is often a coping mechanism for managing emotional pain. It‘s an escape route from the discomfort of being outside the “window of tolerance“. As a therapist specializing in sex addiction recovery, I want to shed light on how the window of tolerance concept can help my clients understand their

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How to Identify a Narcissist

Narcissistic Personality Disorder (NPD) is a mental condition characterized by an inflated sense of self-importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others. But behind this mask of extreme confidence lies a fragile self-esteem that’s vulnerable to the slightest criticism. Grandiosity: Narcissists often possess an inflated

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Narcissistic Personality Disorder (NPD): An Overview

Narcissistic Personality Disorder (NPD) is a mental condition characterized by an inflated sense of self-importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others. But behind this mask of extreme confidence lies a fragile self-esteem that’s vulnerable to the slightest criticism. Causes of NPD: The exact cause

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Dating a Narcissist: What to Expect and How to Cope

Dating can be a challenging endeavor on its own, but when you add the complexity of dating someone who exhibits narcissistic tendencies or has Narcissistic Personality Disorder (NPD), it can become even more intricate and often tumultuous. Here’s a guide on what to expect when dating a narcissist and strategies to cope: 1. Understanding Narcissism

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Signs You’re Dealing With A Narcissist

Signs You’re Dealing With A Narcissist, From A Therapist Recognizing the signs of narcissism can be crucial in understanding how to navigate personal and professional relationships. A person with narcissistic tendencies can be challenging to deal with, especially if they exhibit behaviors associated with Narcissistic Personality Disorder (NPD). Here are some signs, from a therapist’s

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