Blog Posts

Betrayal trauma inflicts profound psychological distress, often leaving lasting emotional scars. As a therapist who specializes in this field, I understand the intricacies of navigating the aftermath of such deep wounds. The journey towards healing requires a multifaceted approach, tailored to nurture resilience, promote healing, and rebuild trust and self-worth. Acknowledging and Validating Your Feelings […]

Porn addiction, a pervasive issue that significantly impacts mental health and personal relationships, is a complex challenge faced by many individuals. At Karuna Healing Counseling Services, we recognize the intricacies of this addiction and advocate for Acceptance and Commitment Therapy (ACT) as a profound and effective route towards recovery. This approach, rooted in mindfulness and

The coexistence of sex addiction and Attention Deficit Hyperactivity Disorder (ADHD) presents a nuanced challenge, intertwining impulsivity, attention difficulties, and heightened activity levels with addictive behaviors. At Karuna Healing Counseling Services, we delve into the intricate relationship between these two conditions, providing insight into their mutual influences and the tailored approaches necessary for effective treatment

Sex addiction, a multifaceted and often misunderstood issue, profoundly affects both the individuals struggling with it and their partners, profoundly altering the dynamics of their relationship. At Karuna Healing Counseling Services, we address this intricate challenge with a nuanced understanding and offer specialized counseling for couples grappling with the repercussions of sex addiction. This deep

Betrayal trauma, a psychological condition resulting from a significant breach of trust, often by a loved one, can have profound and lasting effects. Understanding and assessing this form of trauma are crucial steps in the healing journey. At Karuna Healing Counseling Services, we prioritize a thorough understanding of betrayal trauma, employing various tools and techniques

Addiction recovery is a complex and challenging journey, often requiring more than just the will to change. Acceptance and Commitment Therapy (ACT) is a mindfulness-based approach that offers a transformative path for those struggling with addiction. At Karuna Healing Counseling Services, we integrate ACT into our treatment programs, recognizing its power to bring about meaningful

The journey through addiction and betrayal recovery is a profound and intricate process. It often unfolds in various stages, each marked by its unique challenges and milestones. At Karuna Healing Counseling Services, we understand the complexities of this journey and offer specialized support for every stage. Here’s a comprehensive guide to understanding these stages and

Managing urges is a critical aspect of recovering from sex addiction. You might be reading this if you’d like to know how to handle a strong porn urge. These intense impulses can often feel overwhelming, driving individuals to engage in addictive behaviors. Learning how to effectively cope with and navigating urges is essential for breaking

The relationship between sex addiction and anxiety disorders is complex and intertwined. Individuals struggling with sex addiction often experience heightened levels of anxiety, and conversely, anxiety disorders can sometimes contribute to the development or exacerbation of addictive sexual behaviors. Understanding this connection is essential for effective treatment and holistic well-being. According to Kraus et al.