What are the 8 c’s of internal family systems?
Introduction The “8 C’s” of Internal Family Systems (IFS) represent a foundational framework within the realm of IFS therapy. Developed by Dr. Richard Schwartz, IFS is a therapeutic approach that delves into the intricate interplay of a person’s internal system, consisting of various parts that embody different facets of their personality, emotions, and experiences. These […]
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