Discovering a serious breach of fidelity by your spouse can be emotionally devastating, akin to experiencing a severe physical injury or the loss of a loved one. As a Betrayed Partner Therapist and someone who as experienced betrayal trauma therapy personally, I understand the pain you’re going through, and I’m here to help you navigate the path to healing. Together, we can overcome this challenge, and you will emerge stronger than ever before. Our treatment model for betrayed partners focuses on addressing and healing the trauma you’re experiencing.
Recognizing Betrayal Trauma Symptoms:
Betrayal trauma can manifest in various ways, and you may be experiencing a range of distressing symptoms. These may include feelings of depression, disrupted sleep patterns, changes in appetite, hyper-vigilance, constantly checking your partner’s phone, asking probing questions, anger outbursts, difficulty regulating emotions, and a pervasive sense of mistrust, even towards yourself.
Our Approach to Healing:
At Karuna Healing, we provide a compassionate and supportive environment for you to heal and regain control over your life. Our approach is centered around several key principles:
- Confront, Acknowledge, and Accept: Facing the reality of the betrayal and acknowledging the pain it has caused is an essential step towards healing. We will guide you through this process, helping you confront the situation and accept that it is something you’ll need to address.
- Education and Understanding: We believe in empowering you with knowledge about sex addiction and the recovery process. Understanding the dynamics of addiction and the impact it has on relationships can be instrumental in your healing journey. We will provide you with the necessary information and support you in setting realistic expectations for yourself and your partner.
- Prioritizing Self-Care: In the aftermath of betrayal, it’s crucial to prioritize your own well-being above all else. We encourage you to put yourself first, recognizing that your healing and growth are fundamental to the overall health of the relationship. Through therapeutic interventions, we will help you develop self-compassion, foster self-care practices, and establish healthy boundaries.
- Timing and Decision-Making: Making significant decisions about the relationship and other aspects of your life immediately after the betrayal can be challenging. We recommend allowing yourself time to heal and regain stability before approaching these decisions. With a solid foundation of strength and healing, you can approach these choices from a place of clarity and empowerment.
- Healing through Similar Processes: While your partner focuses on their own recovery, it’s important for you to embark on your healing journey as well. We will guide you through techniques such as self-compassion, mindfulness, emotion regulation, and attachment security. By employing these tools, you can gradually heal from the trauma and rebuild trust in yourself and others.
Find Strength and Support:
As a Betrayed Partner Therapist, I am committed to providing a safe and understanding space for you to share your experiences and emotions. Together, we will navigate the complex path of healing, helping you find solace and renewed hope. Remember, healing is a process, and with the right support, you can emerge from this challenging time stronger and more resilient than ever before.
Take the First Step:
If you’re ready to embark on your healing journey, contact us at Karuna Healing. I am here to listen, support, and guide you towards a future filled with renewed trust, self-compassion, and personal growth. You don’t have to face this alone. Reach out today and schedule a consultation to explore how I can assist you in your recovery.
Julie Terry APSATS, EMDR
