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Introduction In the journey of healing, mindfulness plays a pivotal role in understanding and addressing the emotional challenges we face. One powerful technique that can guide us through this process is R.A.I.N, which stands for Recognize, Allow, Investigate, and Nurture. Developed as a mindfulness therapy technique, R.A.I.N offers a structured approach to recognizing and healing

Introduction Betrayal is a complex and emotionally charged experience that can have profound psychological effects on both the betrayed and the betrayer. In this article, we delve into the psychology behind betrayal, exploring the motivations that drive it and the lasting impact it can have on individuals and relationships. At Karuna Healing Counseling Services, we

Introduction – PHQ-9 Scale Depression is a common mental health condition that affects millions of individuals worldwide. The Patient Health Questionnaire-9 (PHQ-9) & it’s scoring is a valuable tool used by healthcare professionals to assess and measure the severity of depression symptoms. In this article, we will decode the PHQ-9 scale, helping you understand depression scores

Introduction In today’s digital age, phone sex addiction has become a prevalent issue, affecting individuals and relationships. This article delves into the complex world of phone sex addiction, offering insights into its causes, effects, and strategies for overcoming it. At Karuna Healing Counseling Services, we recognize the significance of addressing this addiction and provide support

Introduction Out of Control Sexual Behavior (OCSB) is a complex issue that often goes unrecognized and untreated. It encompasses behaviors that individuals find difficult to control, causing significant distress and impairment in their lives. Understanding and addressing OCSB requires a nuanced approach that takes into account the psychological, emotional, and social factors contributing to the

Introduction  Discovering that your partner is struggling with sex addiction can be a deeply traumatic experience, marked by feelings of betrayal, confusion, and emotional turmoil. Supporting partners of sex addicts requires a nuanced understanding of the impact of sex addiction on relationships and the journey towards healing. This article provides insight into the challenges faced

Introduction In a world riddled with misconceptions and debates, this exploration endeavors to unveil the truths surrounding sex addiction. We navigate through the intricate web of information to separate facts from fiction, shedding light on the reality of sex addiction and the complexities that surround it. Defining Sex Addiction Before delving deeper into the subject,

In the realm of addiction recovery, the value of group therapy, especially for men grappling with sex addiction, cannot be overstated. This therapeutic approach provides a unique and powerful avenue for healing and growth. Men’s group therapy offers a communal space where individuals can share their experiences, challenges, and triumphs with others who understand the