Accidentally discovered that my boyfriend used to actively suffer from porn addiction

Question – Accidentally discovered that my boyfriend used to actively suffer from porn addiction

Question Link – https://www.reddit.com/r/loveafterporn/comments/15u580k/accidentally_discovered_that_my_boyfriend_used_to/?rdt=47080

Answer:

First and foremost, I want to acknowledge that discovering this information unexpectedly can be distressing and bring about a mix of emotions. It’s important to prioritize your own feelings and emotional well-being.

Steps to Consider:

1. Educate Yourself: Understanding more about porn addiction can provide context. Sex addiction is a complex issue, and it’s essential to know the signs, symptoms, and underlying causes.
2. Open Communication: It may be beneficial to discuss the topic with your boyfriend when you’re ready. Approach the conversation with empathy and an open mind. Understand his journey and the steps he has taken or is taking for recovery.
3. Seek Counseling: It might be helpful to consider couples counseling or individual therapy. As a lead therapist at Karuna Healing Counselling Services, we offer both online and offline services that can assist in navigating these complex emotional terrains.
4. Set Boundaries: If you decide to continue the relationship, set clear boundaries. It’s vital to ensure both parties feel safe and understood.
5. Support for You: Remember that APSATS specializes in supporting partners of sex addicts. It might be worthwhile to engage in therapy or support groups tailored for partners to help you process your emotions and learn more about what you’re facing.

It’s important to remember everyone has a past, and everyone has their battles. The key is in how we address, learn, and grow from them. If you ever wish to seek therapy or counseling, Karuna Healing Counselling Services is here to help.

Also Read: 

Best Sex Addiction and Betrayal Trauma Books
Mindfulness, Acceptance and Commitment Therapy ACT in porn and sex addiction recovery therapy – Karuna Healing Counseling Services
EMDR Therapy for Sex & Porn Addiction Treatment – Karuna Healing Counseling Services